UWALK

You can now borrow UWALK Pedometer Kits from your library!

Being active regularly can sometimes be a challenge. Developed by the University of Alberta's Faculty of Physical Education and Recreation and funded by the Government of Alberta, UWALK  aims to help Albertans find their stride.

UWALK allows you to track your activity online or by downloading a personal activity log.
 
 

 

UWALK University of Alberta

Let UWALK and your local library help get you started and keep you moving!

Need more motivation? Check out some of these library resources:
 

Walk Your Butt Off. Gordon Ramsay's Healthy Appetite. Walk.